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  1. Rajveer Singh Rathore

    Hello Meagan!

    Things that you pointed out for distraction are the challenge for me to, might be for most of us. Your thought inspiring detail to cop up with them are commendable.

    I also apply the idea of putting on a fan, only to get a sound sleep. To concentrate in work I tend to play some music – any music without lyrics.

    For visual inputs I try to follow exactly what you do. I think that really helps.

    To me Mobile Phone was a big distraction. Now I generally keep it on silent and make sure it’s away from my work desk. In fact before starting to work I finish talking to people about things that are important for that day.

    I think Social Networking apps and website are also enemies to work. I do not keep any browser or OS plugins. Do not keep these website open in any browser tabs while working. However I make sure to give time for this before and after work, everyday.

    I am very poor at work planning when it comes to get together with friends and family. This is an area where I think my work compromise, most of the times. I love to hang around with friends and colleagues. That’s where I am trying to improve – “learning to say no to parties and drinks as much as possible” unless there is just no work commitment.

    Thank you for sharing your thoughts :-)